Gingr Dog Business Blog | Pet Business Software Blog

Hug Your Dog Day: The Mental Health Benefits of Petting a Dog

Written by Gingr | 4/10/25 2:03 PM

Between Zoom calls, errands, and never-ending to-do lists, it’s easy to feel like the world is barking louder than you can handle.

But there’s one tail-wagging hero who always knows how to make things better: your dog. On Hug Your Dog Day (April 10), we’re giving credit where credit is due—to the loyal companions who help us decompress, reconnect, and breathe easier just by being there. Let's explore why those snuggles aren't just adorable—they're essential.

The Science Behind the Snuggles

You’ve probably noticed it already: petting your dog instantly makes you feel calmer. That’s not just your imagination. Interacting with dogs increases the release of oxytocin, also known as the “love hormone,” while reducing cortisol—the stress hormone.

Researchers have found that:

  • Petting a dog for just 10 minutes can significantly reduce cortisol levels.
  • Dog ownership is associated with lower blood pressure, fewer symptoms of depression, and increased serotonin and dopamine, the feel-good brain chemicals.
  • Even gazing into your dog’s eyes can activate the same neurological bonding response that occurs between a parent and child.

Translation? Petting your pup is one of the healthiest habits you can have.

Comfort Without Words

One of the most powerful aspects of the human-dog bond is how nonverbal it is. Dogs don’t need you to explain your feelings—they just know. Whether you’re curled up on the couch after a long day or fighting back tears during a rough patch, your dog is right there, offering quiet support.

This type of connection can be incredibly grounding. Unlike people, dogs:

  • Don’t judge
  • Don’t interrupt
  • Don’t try to “fix” you

They simply stay. That’s often the exact kind of presence we need during moments of anxiety, grief, or even just a low-energy day.

At Gingr, we know pet care can sometimes feel like an endless logistical tail chase. Whether you’re a busy pet parent booking boarding or a pet-care provider juggling check-ins and appointments, our software was made to make your life easier—so you have more time for the moments that matter.

Simplify your pet-care business experience with Gingr. Get a demo today!